Class Information
She also teaches yoga to visually impaired people for Guide Dogs for the Blind
Early Winter 2012 |
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| Jan 3rd - Feb 7th | 6 classes $72.00 | |
Late Winter 2012 |
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| Feb 14th - Mar 20th | 6 classes $72.00 |
Classes held at:
Cedar Haven
33855 SE Francis St
Gresham, OR 97080
What should I bring to yoga class?
Wear loose comfortable clothing that is layered so you can adjust to feeling too warm or too cool. I have all the props including yoga mats, but you may bring your own if you wish.
Allow at least 2 hours between your last meal and yoga class. This way your body can fully engage in moving instead of working to digest food.
For more information: email laureen@yogamoves.net or call (503) 663-2364